Meditation

Meditation

Amazing benefits of Rajyoga Meditation you don’t know!

Amazing Benefits of Rajyoga Meditation When the point comes to Fitness, you would have surely heard about Yoga. Yoga has become a common phenomena nowadays. But when we hear about Yoga, we generally think about Exercises and breathing. Rajyoga is a type of Yoga. There are many benefits of Rajyoga meditation which you don’t know! […]

Meditation

What is Meditation? What are it’s benefits for our body?

  What is Meditation? What are it’s benefits for our body? As you all know, In today’s life, people don’t even have time to rest or take a break. This much busy and extreme lifestyle causes Stress and Anxiety which further becomes Depression. Even the doctors have said that today’s most dangerous disease is not

Meditation

What is Yogic Diet? How to practice Yogasanas?

What is Yogic Diet! How to practice Yogasanas?  In today’s life, Yoga is a common phenomenon you will see everywhere. I’m sure that you all have heard about yoga. Today this ancient Vedic science has become a common way to cure the bodies. Nowadays, the majority of people are adopting the Indian sciences rather than

Meditation

How to open Chakras? What is Chakra Healing?

What is Chakra Healing and How to open Chakras? Hinduism is full of knowledge. There is mention even about the minute things also in the Vedas. One of the topics is Ayurveda and the science of healing. In this blog, I will tell you about Chakras and how you can heal Chakras by doing simple

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